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Free Express Shipping Over $100
McGrath Foundation logo Part proceeds to McGrath Foundation
Formulated by an Australian Sexual Heath Physician
Free Express Shipping Over $100
McGrath Foundation logo Part proceeds to McGrath Foundation
Formulated by an Australian Sexual Heath Physician

by | Nov 21, 2025

How Intimate Skin Changes With Age and What You Can Do About It

Intimate skin is one of the most sensitive and responsive areas of the body. As we move through different stages of life, the way this skin feels, behaves, and responds can shift noticeably. These changes are normal, but they can also feel confusing or concerning if you do not know what is happening.

At V.supple® we want women to feel informed, supported, and empowered. Understanding why these changes occur helps you choose the right care and restore comfort and confidence.

The natural changes that occur with age

As hormone levels fluctuate, particularly during perimenopause and menopause, intimate skin can become noticeably different. The most common changes include:

  • Increased dryness or tightness
  • Sensitivity or irritation
  • Loss of elasticity
  • Thinning of the outer layers
  • Discomfort during movement or daily activities

These changes are the result of reduced natural moisture production and slower skin turnover. They are not something you have to simply accept.

How to support your skin daily

The right daily care can make a remarkable difference in how the skin feels and functions. A gentle, consistent routine is ideal.

  • Use pH balanced products that protect the natural barrier
  • Choose formulations enriched with hyaluronic acid to boost moisture
  • Look for nourishing botanical oils to soften and soothe
  • Avoid strong fragrances and unnecessary fillers

V.supple® products are designed with these needs in mind. Our clinically guided formulas support comfort, hydration, and natural softness.

Small lifestyle choices that help

In addition to skincare, small changes can enhance comfort.

  • Wear breathable cotton underwear
  • Stay hydrated throughout the day
  • Avoid prolonged heat exposure
  • Choose gentle laundry detergents
  • Take your time during movement and activity

Listening to your body and responding early helps maintain long term comfort.

You deserve to feel like yourself

Age brings wisdom and strength, but it should not take away your comfort. Supportive daily care helps you feel confident in your body at every stage.